Just checking in

It's been 2 weeks since my last post, so I thought I owed you an update.

I haven't felt like writing because by the time I have time to write I have already moved to a different hill on this rollercoaster that is my life. Or maybe a valley.

I have had some REALLY bad days. And some pretty good ones.

Just when I think I have a handle on my emotions, they show me I am wrong.

I had my first hormonal depression...which turned into a screaming, rage filled mess.  I was right...depression is better than the hurt and pain. And that is really fucking sad. Because depression fucking sucks. I went through every damn emotion that week...but I survived.

The bad seems to be shorter. The rages less rageful. The hurt slightly less painful. This week.  Last week that's another story. Time spent in front of the toilet, wanting to vomit from the dreadful amount of snot streaming from my nose and down my throat like a broken spigot. Sobbing hysterical, hating myself for allowing anyone to let me feel this way. Throat sore from screaming with the outrage and confusion over how he could do this to us.

He takes it well. Sometimes he says the wrong thing and I go off worse, but mostly he holds me and comforts me and sometimes cries with me, apologizing and hating himself as much as I hate him.

Why am I so empathetic? I hate hurting him. How stupid is that? How did I ever come to love him so much? Why did I stop protecting myself? Will it be worth it? Will I regret ever loving him this much or can we actually grow stronger?

My heart still believes. My brain thinks I am a fool. Some days I can see a future filled with happiness again. I can see myself trusting him--don't I already? I am so quick to believe. I credit our long history, that has to be why. It is impossible that he faked his happiness and love for me for 20 years. He has been through so much with me and always been there. I know I was not easy to live with.

Our vows promised for better or for worse. There was no stipulation that if one of us broke them the other could too. I am trying to get through the worse. I still am not confident I can. I decided to stop wearing my wedding rings--the original and the renewal--almost 2 weeks ago. I didn't feel like he deserved that pledge anymore and I wanted to hurt him. Instead he says he understands. I will wear them again when I think I can be true to our vows. That I won't do something stupid to lash out at him. That I will remain through the worse. It just doesn't feel right to wear them now.

Today I searched online for a support group. That backfired colossally. Misery does not, in fact, love company. When you are feeling bad reading others equally painful, sad stories doesn't necessarily help. Yet here I am sharing. Maybe mine can help someone? Reading one woman's story--her husband blaming a midlife crisis for a 2 year affair. At least he came clean to her. But he used the same excuse. He felt trapped in the affair. He didn't want to hurt her. He didn't want her to find out. He tried to end it but the other woman threatened to tell (the one story my cheater didn't use). It made me realize that I can't know how long this would have continued without MY intervention. His texts contradict his claim to wanting to end it. How long would it have gone on? Would he still be seeing her? Would he still be out of work? My birthday is right around the corner...what lies would he have written in my birthday card? Would he have eventually slept with her? He tells me living in what ifs isn't helpful...yeah, I know that.....it also wasn't helpful to out relationship for you to break our vows. So pardon me if I have some lapses and dwell on shit I should "put behind me, so we can move forward". Pardon me if her face still haunts me. Pardon me for all the questions that can never be answered.

And so here I am...I guess a little further in the healing process. This weekend I am allowing (is that the right word?) my best friend to come confront him alone. I want us all to spend Christmas together. I want to be happy. I want to put this behind me. I want 2018 to be great...every day. I know that is way too high of a goal...but fuck it! I am optimistic now, remember?

I like to think I have control of how I feel and that I simply can state every day will be a good day. But today is a classic example of it just not being that easy.

I get a thought in my head and nothing will stop it. He came home on his lunch break and after 30 minutes of reassurances I did feel better. I want to be able to do that for myself. And I do a lot of the times, but sometimes I just get so tired of fighting the fight. But I am always left with the same 2 choices...life with him or life without him....and I really want life with him....without the pain.

I'd be lying to you--and God knows I fucking hate liars-- if I didn't say I considered the third choice. It truly seems to be the only one that takes all the pain away....for me. But I just can't be that selfish. I am not a quitter. I can do this...one way or the other...no third choice allowed.

And so I still take it day by day...or hour by hour. Whatever I can handle.

One day happiness won't be the trigger for a need to remember the hurt. We had a great night last night visiting Robolights (google it and check it out). We had fun stealing kisses inside some of the enclosed exhibits and just walking around looking at the freaky "art". It was a beautiful night with a warm Santa Ana wind. And it felt so nice...so I had to wake up and wreck that good feeling. One day I will stop doing that, I will allow myself to be ok with feeling happy and things feeling normal....and God I hope it doesn't lead to him taking that as a license to hurt me again.